MEET THE TEAM

Hi, I’m Isabella — but most people call me Izzy.

Before I’m a therapist, I’m a person. I’m a wife, a mom, a daughter, a sister, and a friend who loves connection, community, and moments of humour in the middle of life’s chaos. I believe we’re not meant to do life alone, and that laughter, honesty, and shared humanity matter — especially when things feel heavy. I know how strange it can be to show up in a therapy space and feel like you’re supposed to have it all figured out. You don’t. I certainly don’t either.

I’m a Registered Psychotherapist (Qualifying), a Canadian Certified Perinatal Mental Health Provider and a Level One Gottman Couples’ therapist. I hold an Honours BAS in Psychology and Neuroscience from the University of Guelph and an Honours Masters’ of Arts in Counselling Psychology from Yorkville University. I offer a warm, supportive, and collaborative therapeutic space rooted in safety, authenticity, and trust. Our work together may feel uncomfortable or challenging at times — and it may also feel relieving, empowering, and grounding. I’ll be right there with you, bringing curiosity, compassion, and the occasional well-timed laugh as we move through whatever you bring.

I come to this work through both professional training and lived experience. I’ve navigated difficult relationships, financial stress, major life transitions, grief and loss, and the kind of overwhelm that can feel like it’s coming from every direction at once. I’ve done my own therapy work — having hard conversations, taking accountability, setting boundaries, and learning when to soften instead of push. These experiences shape how I show up in the therapy room: grounded, non-judgmental, and deeply human.

Life is a wild ride, and you deserve time set aside just for you — a space to be supported through hard things, to learn how to show up as your best self, and to find more peace, softness, and ease along the way. It would be my honour to hold that space with you.